OUR NEW

Wellness program

A new wellness program

In an effort to promote health and wellbeing among our employees, we are starting a Wellness Program, open to all, that includes nutrition and wellness education, free resources, fun challenges, raffles, and awards.

When thinking of wellness, most think of diet and exercise. While these are essential for a healthy lifestyle, wellness is dynamic, and a wellness program should mirror that. Wellness is defined as a state of complete physical, mental, and social well-being, and note merely the absence of disease or infirmity.

Physical wellness

Having good health and enough energy to get things done daily.

financial wellness

Managing your economic life to reduce stress and increase security.

community wellness

Liking where you live, feeling safe, and having pride in your community.

social wellness

Having supportive relationships and love in your life.

purpose wellness

Liking what you do each day and being motivated to achieve your goals.

mental wellness

Internal health centered around confidence and self-esteem, enabling you to fully enjoy day to day life.

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More info

More Info

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